Sid Ahmed Benkada 2:45 row
577m
Meters
2:45.7
Time
2:23.5
Pace
32
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
June 17, 2017 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.7 | 577m | 2:23.5 | 118 | 706 | 26 |
| 2:45.7 | 578m | 2:23.3 | 119 | 709 | 26 |