Sid Ahmed Benkada 1:00:00 row
12,204m
Meters
1:00:00.0
Time
2:27.4
Pace
675
Calories
73
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 1440 |
| Drag Factor | 121 |
June 23, 2017 20:02:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,204m | 2:27.4 | 109 | 675 | 24 | 73 |
| 12:00.0 | 2,420m | 2:28.7 | 106 | 665 | 25 | |
| 24:00.0 | 2,464m | 2:26.1 | 112 | 686 | 24 | |
| 36:00.0 | 2,430m | 2:28.1 | 108 | 670 | 23 | |
| 48:00.0 | 2,428m | 2:28.2 | 107 | 669 | 24 | |
| 1:00:00.0 | 2,463m | 2:26.1 | 112 | 685 | 24 |
60 min, by LiveRowing