Sid Ahmed Benkada 2000m row
2,000m
Meters
9:15.9
Time
2:18.9
Pace
114
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
June 27, 2017 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 22 | 125 |
| 1:54.3 | 400m | 2:22.8 | 120 | 713 | 25 | 125 |
| 1:51.9 | 800m | 2:19.8 | 128 | 740 | 20 | |
| 1:49.4 | 1,200m | 2:16.7 | 137 | 771 | 21 | |
| 1:49.6 | 1,600m | 2:17.0 | 136 | 768 | 23 | |
| 1:50.7 | 2,000m | 2:18.3 | 132 | 754 | 23 |