Sid Ahmed Benkada 52:38 row
10,511m
Meters
52:38.2
Time
2:30.2
Pace
576
Calories
100
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
July 02, 2017 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:38.2 | 10,511m | 2:30.2 | 103 | 655 | 25 | 100 |
| 24:55.8 | 5,000m | 2:29.5 | 105 | 659 | 26 | |
| 49:41.1 | 5,000m | 2:28.5 | 107 | 667 | 25 | |
| 52:23.1 | 511m | 2:38.5 | 88 | 602 | 25 | 100 |