Sid Ahmed Benkada 25600m row
25,600m
Meters
1:55:59.3
Time
2:15.9
Pace
1509
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
July 05, 2017 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55:59.3 | 25,600m | 2:15.9 | 139 | 779 | 25 |
| 22:57.9 | 5,000m | 2:17.7 | 134 | 760 | 26 |
| 22:07.3 | 10,000m | 2:12.7 | 150 | 815 | 26 |
| 21:39.1 | 15,000m | 2:09.9 | 160 | 849 | 26 |
| 22:22.3 | 20,000m | 2:14.2 | 145 | 798 | 25 |
| 23:50.5 | 25,000m | 2:23.0 | 120 | 711 | 25 |
| 3:02.1 | 25,600m | 2:31.7 | 100 | 644 | 25 |