Sid Ahmed Benkada 8100m row
8,100m
Meters
33:40.3
Time
2:04.7
Pace
514
Calories
68
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 957 |
| Drag Factor | 122 |
July 15, 2017 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:40.3 | 8,100m | 2:04.7 | 180 | 921 | 28 | 68 |
| 7:14.4 | 1,700m | 2:07.7 | 168 | 877 | 28 | |
| 7:09.1 | 3,400m | 2:06.2 | 174 | 899 | 28 | |
| 7:06.6 | 5,100m | 2:05.4 | 177 | 909 | 28 | |
| 6:59.6 | 6,800m | 2:03.4 | 186 | 940 | 28 | 168 |
| 5:10.5 | 8,100m | 1:59.4 | 205 | 1007 | 30 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.