Sid Ahmed Benkada 5:28 row
1,116m
Meters
5:28.6
Time
2:27.2
Pace
63
Calories
105
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
August 21, 2017 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.6 | 1,116m | 2:27.2 | 110 | 677 | 25 | 105 |
| 5:28.6 | 1,117m | 2:27.0 | 110 | 678 | 25 | 105 |