Sid Ahmed Benkada 8:04 row
1,834m
Meters
8:04.3
Time
2:12.0
Pace
110
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
August 23, 2017 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.3 | 1,834m | 2:12.0 | 152 | 823 | 23 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 8:04.3 | 702m | 2:11.2 | 155 | 832 | 24 |