Sid Ahmed Benkada 25:01 row
5,834m
Meters
25:01.8
Time
2:08.7
Pace
359
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
August 23, 2017 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.8 | 5,834m | 2:08.7 | 164 | 864 | 26 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 25:01.8 | 4m | 3:45.0 | 31 | 405 |