Sid Ahmed Benkada 10:13 row
2,334m
Meters
10:13.3
Time
2:11.3
Pace
140
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
August 23, 2017 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.3 | 2,334m | 2:11.3 | 154 | 831 | 23 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 10:13.3 | 43m | 2:34.6 | 95 | 625 | 18 |