Sid Ahmed Benkada 13:45 row
3,052m
Meters
13:45.0
Time
2:15.1
Pace
180
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
August 24, 2017 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.0 | 3,052m | 2:15.1 | 142 | 787 | 24 | 127 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 122 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 128 |
| 13:45.0 | 864m | 2:10.2 | 159 | 845 | 24 | 131 |