Sid Ahmed Benkada 1:00:00 row
14,077m
Meters
1:00:00.0
Time
2:07.8
Pace
876
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 1500 |
| Drag Factor | 130 |
August 26, 2017 23:27:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,077m | 2:07.8 | 167 | 876 | 25 | 151 |
| 12:00.0 | 2,808m | 2:08.2 | 166 | 871 | 24 | |
| 24:00.0 | 2,811m | 2:08.0 | 167 | 873 | 24 | |
| 36:00.0 | 2,812m | 2:08.0 | 167 | 874 | 25 | |
| 48:00.0 | 2,812m | 2:08.0 | 167 | 874 | 26 | |
| 1:00:00.0 | 2,836m | 2:06.9 | 171 | 888 | 26 |
60 min, by LiveRowing