Sid Ahmed Benkada 1:00:00 row
14,230m
Meters
1:00:00.0
Time
2:06.4
Pace
894
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 1452 |
| Drag Factor | 129 |
August 29, 2017 23:36:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,230m | 2:06.4 | 173 | 895 | 24 |
| 12:00.0 | 2,815m | 2:07.8 | 167 | 875 | 24 |
| 24:00.0 | 2,836m | 2:06.9 | 171 | 888 | 24 |
| 36:00.0 | 2,836m | 2:06.9 | 171 | 888 | 24 |
| 48:00.0 | 2,859m | 2:05.9 | 175 | 903 | 24 |
| 1:00:00.0 | 2,883m | 2:04.8 | 180 | 918 | 25 |
60 min, by LiveRowing