Sid Ahmed Benkada 6000m row
6,000m
Meters
23:37.5
Time
1:58.1
Pace
406
Calories
167
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 647 |
| Drag Factor | 123 |
September 04, 2017 20:39:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.5 | 6,000m | 1:58.1 | 212 | 1030 | 27 | 167 |
| 4:43.1 | 1,200m | 1:57.9 | 213 | 1033 | 27 | |
| 4:43.4 | 2,400m | 1:58.0 | 213 | 1031 | 27 | |
| 4:43.1 | 3,600m | 1:57.9 | 213 | 1033 | 28 | |
| 4:45.2 | 4,800m | 1:58.8 | 209 | 1017 | 27 | |
| 4:42.8 | 6,000m | 1:57.8 | 214 | 1036 | 28 |
6k Row, by LiveRowing