Sid Ahmed Benkada 10000m row
10,000m
Meters
41:59.9
Time
2:05.9
Pace
631
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Stroke Count | 1218 |
| Drag Factor | 116 |
September 19, 2017 17:35:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:59.9 | 10,000m | 2:05.9 | 175 | 902 | 29 |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 29 |
| 8:21.8 | 4,000m | 2:05.4 | 177 | 910 | 29 |
| 8:19.5 | 6,000m | 2:04.8 | 180 | 918 | 29 |
| 8:23.2 | 8,000m | 2:05.8 | 176 | 905 | 29 |
| 8:24.1 | 10,000m | 2:06.0 | 175 | 901 | 29 |
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10k Row, by LiveRowing