Sid Ahmed Benkada 1:00:00 row
14,413m
Meters
1:00:00.0
Time
2:04.8
Pace
919
Calories
163
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 1212 |
| Drag Factor | 96 |
November 04, 2017 19:17:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,413m | 2:04.8 | 180 | 918 | 20 | 163 |
| 12:00.0 | 2,808m | 2:08.2 | 166 | 871 | 20 | |
| 24:00.0 | 2,870m | 2:05.4 | 177 | 910 | 20 | |
| 36:00.0 | 2,876m | 2:05.1 | 178 | 914 | 20 | |
| 48:00.0 | 2,893m | 2:04.4 | 182 | 925 | 20 | |
| 1:00:00.0 | 2,966m | 2:01.3 | 196 | 973 | 21 |
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60 min, by LiveRowing