Sid Ahmed Benkada 1:00:00 row
14,618m
Meters
1:00:00.0
Time
2:03.1
Pace
945
Calories
162
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 1308 |
| Drag Factor | 96 |
November 06, 2017 18:11:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,618m | 2:03.1 | 187 | 945 | 21 | 162 |
| 12:00.0 | 2,910m | 2:03.7 | 185 | 936 | 23 | |
| 24:00.0 | 2,921m | 2:03.2 | 187 | 943 | 22 | |
| 36:00.0 | 2,936m | 2:02.6 | 190 | 953 | 22 | |
| 48:00.0 | 2,916m | 2:03.4 | 186 | 940 | 21 | |
| 1:00:00.0 | 2,936m | 2:02.6 | 190 | 953 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 min, by LiveRowing