Sid Ahmed Benkada 6000m row
6,000m
Meters
26:23.6
Time
2:11.9
Pace
362
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 485 |
| Drag Factor | 97 |
January 06, 2018 18:40:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:23.6 | 6,000m | 2:11.9 | 152 | 824 | 18 |
| 5:24.1 | 1,200m | 2:15.0 | 142 | 789 | 18 |
| 5:18.6 | 2,400m | 2:12.7 | 150 | 814 | 17 |
| 5:09.7 | 3,600m | 2:09.0 | 163 | 860 | 19 |
| 5:17.8 | 4,800m | 2:12.4 | 151 | 818 | 19 |
| 5:13.5 | 6,000m | 2:10.6 | 157 | 840 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k Row, by LiveRowing