Sid Ahmed Benkada 10000m row
10,000m
Meters
42:35.6
Time
2:07.7
Pace
623
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 996 |
| Drag Factor | 99 |
January 20, 2018 19:24:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:35.6 | 10,000m | 2:07.7 | 168 | 877 | 23 |
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 22 |
| 8:31.4 | 4,000m | 2:07.8 | 167 | 876 | 23 |
| 8:26.9 | 6,000m | 2:06.7 | 172 | 891 | 24 |
| 8:28.9 | 8,000m | 2:07.2 | 170 | 884 | 24 |
| 8:20.6 | 10,000m | 2:05.1 | 179 | 914 | 24 |
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10k Row, by LiveRowing