Sid Ahmed Benkada 42:48 row
10,021
Meters
42:48.6
Time
2:08.1
Pace
617
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
March 17, 2018 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:48.6 | 10,021 | 2:08.1 | 166 | 872 | 617 | 23 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 23 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 23 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 24 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 24 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 24 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 24 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 24 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 23 |
| 42:48.6 | 656 | 2:08.5 | 165 | 867 | 40 | 23 |