Sid Ahmed Benkada 10000m row
10,000m
Meters
42:18.1
Time
2:06.9
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 1031 |
| Drag Factor | 101 |
March 19, 2018 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:18.1 | 10,000m | 2:06.9 | 171 | 889 | 24 |
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 25 |
| 8:28.1 | 4,000m | 2:07.0 | 171 | 887 | 24 |
| 8:27.6 | 6,000m | 2:06.9 | 171 | 889 | 24 |
| 8:28.1 | 8,000m | 2:07.0 | 171 | 887 | 24 |
| 8:26.4 | 10,000m | 2:06.6 | 172 | 893 | 25 |
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Workout Graph
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