Sid Ahmed Benkada 8:54 row

2,034m

Meters

8:54.1

Time

2:11.2

Pace

123

Calories

Average Watts155
Calories Per Hour832
Stroke Rate23
Stroke Count199
Drag Factor101

March 19, 2018 18:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:54.1 2,034m 2:11.2 155 832 23
5:00.0 1,140m 2:11.5 154 828 23
8:54.1 894m 2:10.9 156 836 23

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Workout Graph

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