Sid Ahmed Benkada 8:46 row

2,026m

Meters

8:46.3

Time

2:09.8

Pace

123

Calories

Average Watts160
Calories Per Hour849
Stroke Rate21
Stroke Count185
Drag Factor101

March 18, 2018 18:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:46.3 2,026m 2:09.8 160 849 21
5:00.0 1,151m 2:10.3 158 844 20
8:46.3 875m 2:09.3 162 857 22

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Workout Graph

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