Sid Ahmed Benkada 11:10 row
2,306m
Meters
11:10.6
Time
2:25.4
Pace
128
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
March 29, 2018 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.6 | 2,306m | 2:25.4 | 114 | 691 | 22 |
| 1:38.8 | 3,000m | 0:16.4 | 78388 | 270080 | 22 |
| 3:25.4 | -694m | 58:42.2.9 | -773 | -2360 | 22 |
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