Sid Ahmed Benkada 5:38 row

1,144m

Meters

5:38.3

Time

2:27.8

Pace

63

Calories

Average Watts108
Calories Per Hour672
Stroke Rate25
Stroke Count131

March 29, 2018 18:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:38.3 1,144m 2:27.8 108 672 25
2:19.9 500m 2:19.9 128 739 26
4:44.0 644m 1:51.8 250 1160 24

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