Sid Ahmed Benkada 5441m row
5,441m
Meters
24:58.9
Time
2:17.7
Pace
317
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 85 |
March 30, 2018 11:02:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.9 | 5,441m | 2:17.7 | 134 | 760 | 23 |
| 9:18.6 | 3,333m | 1:23.7 | 595 | 2347 | 23 |
| 9:04.8 | 6,666m | 1:21.7 | 641 | 2506 | 24 |
| 6:32.4 | 9,999m | 0:58.8 | 1716 | 6205 | 24 |
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10k Row, by LiveRowing