Sid Ahmed Benkada 35:26 row
8,044
Meters
35:26.3
Time
2:12.1
Pace
482
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 702 |
| Drag Factor | 93 |
April 01, 2018 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:26.3 | 8,044 | 2:12.1 | 152 | 821 | 482 | 20 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 19 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 19 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 20 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 20 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 19 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 |
| 35:26.3 | 97 | 2:15.5 | 140 | 783 | 5 | 21 |
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Workout Graph
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