Sid Ahmed Benkada 10000m row
10,000
Meters
43:12.1
Time
2:09.6
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 1064 |
| Drag Factor | 97 |
April 03, 2018 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:12.1 | 10,000 | 2:09.6 | 161 | 853 | 612 | 24 |
| 8:47.2 | 2,000 | 2:11.8 | 153 | 826 | 120 | 24 |
| 8:37.4 | 4,000 | 2:09.3 | 162 | 856 | 123 | 25 |
| 8:34.7 | 6,000 | 2:08.6 | 164 | 865 | 123 | 25 |
| 8:39.5 | 8,000 | 2:09.8 | 160 | 849 | 122 | 25 |
| 8:33.3 | 10,000 | 2:08.3 | 166 | 870 | 124 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.