Sid Ahmed Benkada 10000m row

10,000m

Meters

43:15.4

Time

2:09.7

Pace

611

Calories

160

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate22
Drag Factor93

May 02, 2018 17:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:15.4 10,000m 2:09.7 160 851 22 160
8:45.0 2,000m 2:11.2 155 832 22 154
8:39.8 4,000m 2:09.9 159 848 23 152
8:39.6 6,000m 2:09.9 160 849 23 162
8:39.1 8,000m 2:09.7 160 851 22 165
8:31.9 10,000m 2:07.9 167 874 23 171