Sid Ahmed Benkada 2:38 row
527m
Meters
2:38.6
Time
2:30.4
Pace
28
Calories
156
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Drag Factor | 92 |
May 04, 2018 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.6 | 527m | 2:30.4 | 103 | 653 | 21 | 156 |
| 2:38.6 | 528m | 2:30.1 | 103 | 655 | 21 | 156 |