Sid Ahmed Benkada 42195m row
42,195m
Meters
3:08:51.1
Time
2:14.2
Pace
2520
Calories
162
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 4194 |
| Drag Factor | 79 |
May 13, 2018 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08:51.1 | 42,195m | 2:14.2 | 145 | 797 | 22 | 162 |
| 37:55.5 | 8,500m | 2:13.8 | 146 | 802 | 22 | 150 |
| 37:47.0 | 17,000m | 2:13.3 | 148 | 807 | 21 | 157 |
| 37:36.5 | 25,500m | 2:12.7 | 150 | 815 | 22 | 163 |
| 38:02.0 | 34,000m | 2:14.2 | 145 | 797 | 23 | 155 |
| 37:30.1 | 42,195m | 2:17.2 | 135 | 765 | 23 | 185 |
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Workout Graph
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Marathon après une journée de travail très stressante