Sid Ahmed Benkada 20:17 row

4,028m

Meters

20:17.2

Time

2:31.0

Pace

219

Calories

134

Heart Rate

Average Watts101
Calories Per Hour649
Stroke Rate20
Stroke Count397
Drag Factor70

May 17, 2018 19:36:59

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Row, by LiveRowing

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Workout Graph

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