Sid Ahmed Benkada 1:00:13 row
13,198m
Meters
1:00:13.8
Time
2:16.9
Pace
766
Calories
150
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 19 |
Stroke Count | 1181 |
Drag Factor | 92 |
May 23, 2018 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:13.8 | 13,198m | 2:16.9 | 136 | 769 | 19 | 150 |
5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 135 |
10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 138 |
15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 143 |
20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 147 |
25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 148 |
30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 147 |
35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 153 |
40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 154 |
45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 157 |
50:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 154 |
55:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 155 |
1:00:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 160 |
1:00:13.0 | 47m | 2:18.2 | 132 | 755 | 13 | 160 |
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Workout Graph
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