Sid Ahmed Benkada 1:00:00 row
13,206m
Meters
1:00:00.0
Time
2:16.3
Pace
920
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 2364 |
| Drag Factor | 96 |
May 31, 2018 18:15:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,206m | 2:16.3 | 138 | 775 | 21 | 145 |
| 12:00.0 | 2,604m | 2:18.2 | 132 | 755 | 21 | |
| 24:00.0 | 2,642m | 2:16.2 | 138 | 776 | 22 | |
| 36:00.0 | 2,643m | 2:16.2 | 139 | 776 | 22 | |
| 48:00.0 | 2,648m | 2:15.9 | 139 | 779 | 22 | |
| 1:00:00.0 | 2,670m | 2:14.8 | 143 | 791 | 22 |
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Workout Graph
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60 min, by LiveRowing