Sid Ahmed Benkada 1:00:00 row
13,213m
Meters
1:00:00.0
Time
2:16.2
Pace
776
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 1320 |
| Drag Factor | 91 |
June 18, 2018 19:36:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,213m | 2:16.2 | 138 | 776 | 22 | 150 |
| 12:00.0 | 2,613m | 2:17.7 | 134 | 760 | 22 | |
| 24:00.0 | 2,647m | 2:16.0 | 139 | 778 | 22 | |
| 36:00.0 | 2,649m | 2:15.9 | 139 | 779 | 22 | |
| 48:00.0 | 2,648m | 2:15.9 | 139 | 779 | 22 | |
| 1:00:00.0 | 2,656m | 2:15.5 | 141 | 783 | 22 |
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Workout Graph
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60 min, by LiveRowing