Sid Ahmed Benkada 1:00:00 row
13,711m
Meters
1:00:00.0
Time
2:11.2
Pace
832
Calories
150
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 88 |
June 20, 2018 20:07:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,711m | 2:11.2 | 155 | 832 | 20 | 150 |
| 12:00.0 | 2,723m | 2:12.2 | 151 | 821 | 18 | |
| 24:00.0 | 2,785m | 2:09.2 | 162 | 857 | 20 | |
| 36:00.0 | 2,765m | 2:10.1 | 159 | 845 | 22 | |
| 48:00.0 | 2,725m | 2:12.1 | 152 | 822 | 20 | |
| 1:00:00.0 | 2,714m | 2:12.6 | 150 | 816 | 20 |
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60 min, by LiveRowing