Sid Ahmed Benkada 2000m row
2,000m
Meters
9:16.2
Time
2:19.0
Pace
116
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 89 |
June 22, 2018 11:22:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.2 | 2,000m | 2:19.0 | 130 | 748 | 21 | 129 |
| 1:53.5 | 400m | 2:21.8 | 123 | 721 | 22 | |
| 1:53.3 | 800m | 2:21.6 | 123 | 724 | 21 | |
| 1:52.3 | 1,200m | 2:20.3 | 127 | 735 | 21 | |
| 1:48.7 | 1,600m | 2:15.8 | 140 | 780 | 22 | |
| 1:48.3 | 2,000m | 2:15.3 | 141 | 785 | 22 |
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2k Row, by LiveRowing