Sid Ahmed Benkada 2000m row
2,000m
Meters
8:45.4
Time
2:11.3
Pace
121
Calories
127
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 101 |
June 25, 2018 20:07:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.4 | 2,000m | 2:11.3 | 154 | 831 | 24 | 127 |
| 1:47.7 | 400m | 2:14.6 | 143 | 793 | 24 | |
| 1:46.0 | 800m | 2:12.5 | 150 | 817 | 24 | |
| 1:43.6 | 1,200m | 2:09.5 | 161 | 854 | 24 | |
| 1:44.4 | 1,600m | 2:10.5 | 157 | 841 | 24 | |
| 1:43.7 | 2,000m | 2:09.6 | 161 | 853 | 24 |
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2k Row, by LiveRowing