Sid Ahmed Benkada 2000m row
2,000m
Meters
8:43.6
Time
2:10.9
Pace
122
Calories
126
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 102 |
June 26, 2018 20:11:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.6 | 2,000m | 2:10.9 | 156 | 837 | 23 | 126 |
| 1:45.1 | 400m | 2:11.3 | 154 | 831 | 23 | |
| 1:46.5 | 800m | 2:13.1 | 148 | 810 | 23 | |
| 1:45.5 | 1,200m | 2:11.8 | 153 | 825 | 23 | |
| 1:43.6 | 1,600m | 2:09.5 | 161 | 854 | 23 | |
| 1:43.0 | 2,000m | 2:08.7 | 164 | 864 | 24 |
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2k Row, by LiveRowing