Sid Ahmed Benkada 2000m row
2,000m
Meters
9:54.6
Time
2:28.6
Pace
111
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 101 |
June 26, 2018 21:23:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.6 | 2,000m | 2:28.6 | 107 | 666 | 21 | 112 |
| 1:55.9 | 400m | 2:24.8 | 115 | 696 | 22 | |
| 1:53.1 | 800m | 2:21.3 | 124 | 726 | 22 | |
| 1:52.9 | 1,200m | 2:21.1 | 125 | 728 | 22 | |
| 1:56.5 | 1,600m | 2:25.6 | 113 | 690 | 21 | |
| 2:16.2 | 2,000m | 2:50.2 | 71 | 544 | 18 |
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2k Row, by LiveRowing