Sid Ahmed Benkada 2000m row
2,000m
Meters
9:10.1
Time
2:17.5
Pace
117
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 100 |
June 27, 2018 20:07:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.1 | 2,000m | 2:17.5 | 135 | 763 | 20 | 119 |
| 1:55.1 | 400m | 2:23.8 | 118 | 704 | 21 | |
| 1:49.7 | 800m | 2:17.1 | 136 | 767 | 19 | |
| 1:49.7 | 1,200m | 2:17.1 | 136 | 767 | 20 | |
| 1:48.4 | 1,600m | 2:15.5 | 141 | 784 | 20 | |
| 1:47.2 | 2,000m | 2:14.0 | 145 | 800 | 21 |
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2k Row, by LiveRowing