Sid Ahmed Benkada 2000m row
2,000m
Meters
9:23.6
Time
2:20.9
Pace
115
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 159 |
| Drag Factor | 101 |
June 29, 2018 12:27:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.6 | 2,000m | 2:20.9 | 125 | 730 | 21 |
| 1:59.0 | 400m | 2:28.7 | 106 | 665 | 21 |
| 1:52.5 | 800m | 2:20.6 | 126 | 733 | 21 |
| 1:48.2 | 1,200m | 2:15.2 | 141 | 786 | 0 |
| 1:55.1 | 1,600m | 2:23.8 | 118 | 704 | 20 |
| 1:48.7 | 2,000m | 2:15.8 | 140 | 780 | 22 |
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2k Row, by LiveRowing