Sid Ahmed Benkada 2000m row
2,000m
Meters
8:44.8
Time
2:11.2
Pace
122
Calories
120
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 177 |
| Drag Factor | 100 |
June 30, 2018 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.8 | 2,000m | 2:11.2 | 155 | 833 | 20 | 120 |
| 1:48.8 | 400m | 2:16.0 | 139 | 778 | 20 | |
| 1:46.9 | 800m | 2:13.6 | 147 | 804 | 20 | |
| 1:44.9 | 1,200m | 2:11.1 | 155 | 834 | 20 | |
| 1:44.1 | 1,600m | 2:10.1 | 159 | 846 | 21 | |
| 1:40.2 | 2,000m | 2:05.2 | 178 | 913 | 20 |
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2k Row, by LiveRowing