Sid Ahmed Benkada 23700m row

23,700m

Meters

1:43:53.9

Time

2:11.5

Pace

1436

Calories

Average Watts154
Calories Per Hour829
Stroke Rate20
Stroke Count2150
Drag Factor81

July 13, 2018 21:37:33

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Stage 7 - 13. July - 23.7 Km, by LiveRowing

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Workout Graph

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