Sid Ahmed Benkada 20300m row

20,300m

Meters

1:28:29.5

Time

2:10.7

Pace

1237

Calories

Average Watts156
Calories Per Hour838
Stroke Rate20
Stroke Count1770
Drag Factor81

July 14, 2018 20:27:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Stage 8 - 14 July - 20,3 Km, by LiveRowing

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Workout Graph

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