Sid Ahmed Benkada 22500m row

22,500m

Meters

1:38:57.8

Time

2:11.9

Pace

1360

Calories

Average Watts152
Calories Per Hour824
Stroke Rate21
Stroke Count2077
Drag Factor81

July 17, 2018 16:19:26

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Stage 10 - 17. July - 22.5 Km, by LiveRowing

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Workout Graph

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