Sid Ahmed Benkada 31300m row

31,300m

Meters

2:16:55.8

Time

2:11.2

Pace

1901

Calories

Average Watts155
Calories Per Hour832
Stroke Rate21
Stroke Count2875
Drag Factor85

July 23, 2018 20:26:27

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Stage 16 - 23. July - 31.3 Km, by LiveRowing

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Workout Graph

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