Sid Ahmed Benkada 16600m row

16,600m

Meters

1:09:04.9

Time

2:04.8

Pace

1058

Calories

152

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate22
Stroke Count1575
Drag Factor96

July 28, 2018 21:47:10

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Stage 20 - 28. July - 16.6 Km, by LiveRowing

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Workout Graph

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