Sid Ahmed Benkada 30:18 row
7,058m
Meters
30:18.7
Time
2:08.8
Pace
437
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 101 |
August 08, 2018 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.7 | 7,058m | 2:08.8 | 164 | 863 | 22 |
| 8:24.9 | 2,000m | 2:06.2 | 174 | 898 | 22 |
| 16:56.9 | 2,000m | 2:08.0 | 167 | 874 | 22 |
| 25:33.8 | 2,000m | 2:09.2 | 162 | 858 | 21 |
| 30:09.4 | 1,058m | 2:10.2 | 158 | 845 | 21 |
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Workout Graph
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