Sid Ahmed Benkada 2000m row
2,000m
Meters
9:18.7
Time
2:19.6
Pace
115
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 179 |
| Drag Factor | 109 |
August 10, 2018 14:55:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.7 | 2,000m | 2:19.6 | 128 | 742 | 19 | 117 |
| 1:50.6 | 400m | 2:18.2 | 132 | 755 | 21 | |
| 1:50.7 | 800m | 2:18.3 | 132 | 754 | 20 | |
| 1:52.2 | 1,200m | 2:20.2 | 127 | 736 | 19 | |
| 1:52.3 | 1,600m | 2:20.3 | 127 | 735 | 18 | |
| 1:52.9 | 2,000m | 2:21.1 | 125 | 728 | 18 |
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2k Row, by LiveRowing